Private yoga instruction is a great way to begin a new practice, work with injury or move more deeply into your current practice. Students benefit from personal and individualized attention allowing for a more precise exploration into their own needs.
Utilizing a variety of mind/body-methodologies, Lasara works with you to develop a personal practice based on your unique history as well as your current needs and goals. With warmth, compassion, and intention we can break the momentum of old patterns, recover from injury, generate mindfulness, and move through life with grace.
Lasara is available to come to you, in your home or work place, for customized classes and workshops at your convenience.
Please contact for rates, scheduling and any further questions!