Empowering others from an empowered place.
Looking through the lens of the Kosha system.
Looking through the lens of the Chakra system.
Cultivating appreciation of the unique gorgeousness of others.
Other as Self.
Dis-identification with thoughts.
Putting ourselves on the line.
Embarrassing ourselves and laughing about it.
Enjoying this lifetime, this body and this mind.
Enjoying kick ass yoga practice together.
Muscles and joints and junk too.