Here is my holiday schedule this week:
Thursday – Level 2 9:30-10:45am at 8 Limbs West Seattle
Thursday – 50+ 11:15-12:30pm at 8 Limbs West Seattle
Thursday – Intro Series 5:45-7pm at 8 Limbs Capitol Hill
Saturday – All Levels Flow 4:30-6pm at 8 Limbs West Seattle
I’m so pleased to announce that I’ll be teaching regular classes at 8 Limbs Yoga Centers beginning with the new year.
You can find me at the Cap Hill studio Tuesdays 4-5:15pm for an All Levels Flow class
at the West Seattle studio Saturdays 4:30-6pm for an All Levels Flow class.
Want even better news? Both classes are community classes, so you can get in with me for only 10 bucks! In West Seattle you can take a 90 min class for 10 bucks! Did I mention you can like, park for free in West Seattle? Unheard of.
I’m so bad at my online presence.
Come get down with me:
Monday Dec. 3rd: 4pm Level 1 @ 8 Limbs Cap Hill
Sunday Dec. 9th: 5pm All Levels @ 8 Limbs West Seattle
You can also regularly find me at Community Fitness
Mondays at 6:30pm for an All Levels Flow class begining on December 10th!
I’ll be offering up a bangin’ Level 1 this Thursday at 4pm and a stabilizing Gentle class this Friday at 6pm.
Both classes at 8 Limbs Capitol Hill.
You’ll be as happy as Bob:
Here is my Sub schedule for Oct.
Sunday, 9/30 at 11am. All Levels at Rain Fitness Queen Anne
Monday, 10/1 at 4pm. Level 1 at 8 Limbs Cap Hill
Wednesday, 10/3 at 7:15pm. 50+ at 8 Limbs Cap Hill
Thursday, 10/4 at 9:30am. Level 2 at 8 Limbs West Seattle
Thursday, 10/4 at 11:15am. 50+ at 8 Limbs West Seattle
Friday 10/12 at 6pm. All Levels Gentle at 8 Limbs Cap Hill
Thursday 10/25 at 4pm. Level 1 at 9 Limbs Cap Hill
” A genius is the one most like himself.”