I’ll be offering up a bangin’ Level 1 this Thursday at 4pm and a stabilizing Gentle class this Friday at 6pm.
Both classes at 8 Limbs Capitol Hill.
You’ll be as happy as Bob:
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- "I have been fortunate enough to be a Yoga student of Lasara Jarvis for about a year now. In addition to teaching the many things that are encompassed by the term Yoga, ie. stretching, strengthening, calming, healing, meditating and exploration of the self through self observation, I have found her to be a great teacher. Lasara is insightful and makes me feel at ease with myself and the world around me. Her acceptance of me and my idiosyncrasies has helped me to be more accepting of myself and brought me to a place of greater peace in the world. The wisdom and warmth she brings to each session are a great offering and help me to be more grounded." - Daniel
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Heroes
Inspiration
- Sounds True Podcasts Incredible interviews with spiritual teachers.
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- This American Life Ira Glass and his great empathy mission.
Killer Teachers
- A 21st Century Yogini Denise Benitez
- Beth Award
- Mind Body Thereapeutics Jenny Hayo
- Sally Carley
- Seasonal Vinyasa Melina Meza
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